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Calgary's Top 24 Hour Gym Β Β | TWO LOCATIONS | Call Us: 403-300-GOLD (4653)

Free Golds Workouts Online During COVID-19 Closure

Free Golds Workouts Online During COVID-19 Closure

During this period of global change, our global brand is staying strong to provide our Gold’s Gym community with the tools designed to maintain your routine no matter where you are.

With TWO easy digital options to keep your fitness routine strong, you’re able to stay active, healthy, and workout wherever you feel comfortable and safe:

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GOLD’S AMPβ„’ offers over 600 audio and video workouts and hundreds of DJ mixes to keep you moving in the gym, outside, or at home.

Β Go toΒ  goldsamp.com/promo Get FREE access until May 31, 2020* with promo code FIT60
.
(or longer)

𝗛𝗒π—ͺ

  1. Go to your App store (phone or tablet) search for β€œGold’s AMP”
  2. Click β€œdownload”
  3. Enter information, create a password
  4. Β Select a workout
  5. Get ready to SWEAT!!

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Gold’s Gym on-demand

Keep your fitness routine strong and gain access to a variety of functional and strength workouts designed exclusively for taking the Gold’s Gym Experience with you anywhere and everywhere.

𝗛𝗒π—ͺ

  1. Visit www.goldsgym.com/anywhere
  2. Click Gold’s Gym β€œon demand”
  3. Click β€œstart your first workout”
  4. Get ready to sweat!!

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There is something for everyone from high intensity interval training designed to improve strength and fitness fast, dance fitness workouts, the martial arts inspired BODYCOMBAT Invincible program through to mindfulness practices to slow the stream of thoughts that can cause our stress.

The BORN TO MOVE children’s workouts will get everyone from 4 to 16 years moving, and our post-partum series will help new mothers get back to exercise safely.

𝗛𝗒π—ͺ

  1. Visit www.goldsgym.com/anywhere
  2. Click β€œLes Mills Workouts”
  3. Select your workout
  4. Get ready to sweat!!

These tools are completely FREE and were designed to help you stay active AT HOME. ENJOY!

We wish you all good health,
Gold’s Gym Calgary.

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